Happy Monday everyone! I hope your weekend was wonderful and full of summer fun! On Saturday my mom, cousin and her hubby and I went to my favorite Mexican restaurant in Utah and I was super excited about it- probably more than I should have been. After we got back we watched A Walk To Remember- let me tell ya, that movie is a 90's classic. I can't believe I don't watch it frequently.
ANYWAY, my wonderful Fitness Contributor is here again! She has been making her move to Ohio, so I am super happy that she has taken the time to right this post for you guys! Here she is!
Hi guys! I am about to embark on day two of my move to Ohio. Yesterday we drove all day and stopped in this little town called North Platte, Ohio. Not going to lie, this drive is not the greatest of drives... Good thing I found some old burnt CDs of mine from high school to listen to to pass the time.
Anyway... I am supposed to be posting about fitness so let's get to it. We are trying to be frugal on this move so we are staying at the cheapest hotels we can find. Cheap hotels=CRAP fitness facility. When I went down to the exercise room this morning I was sooooo close to turning around and going back to bed. There was literally a broken treadmill, an ancient stationary bike, and an ellipitical. There wasn't even any room on the tile floor to do anything else... So, I sucked it up and climbed on the elliptical. I NEVER do elliptical and it actually kicked my butt!
Moral of the story: there are always going to be excuses to not work out-"I'm tired." "I don't have time." "I don't have the equipment or facilities." Hate to break it to you but guess what? Those excuses are never going to get you anywhere near your goals. Suck it up. Get it done. You will be glad you did when you finish. :)
Here is the workout I was going to do this morning if anyone wants to give it a try!
As fast as possible, complete five rounds of the following:
25 squats
20 sit-ups
15 push-ups
400 meter run (or .25 on the treadmill)
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